Monday, June 2nd
BREAKFAST
Wellness
Plant-Based
Salami, Mushroom & Arugula Frittata
Vegan Chorizo, Mushroom & Arugula Frittata
LUNCH
Wellness
Plant-Based
Creamy Tomato Soup & Shredded Chicken Salad
Creamy Tomato Soup & Lentils Salad
DINNER
Wellness
Plant-Based
Syrian Style Beef and Lamb Kofta with Spiced Quinoa
Syrian Style Falafels with Spiced Quinoa
Tuesday, June 3rd
BREAKFAST
Wellness
Plant-Based
Banana Nut Muffins
Banana Nut Muffins
LUNCH
Wellness
Plant-Based
Roasted Turkey & Rice Bowl with Garden Pepper Ranch Dressing
Garbanzo Bean & Rice Bowl with Garden Pepper Ranch Dressing
DINNER
Wellness
Plant-Based
Roasted Chicken with Roasted Red Pepper Polenta
Seared Tofu with Roasted Red Pepper Polenta
Wednesday, June 4th
BREAKFAST
Wellness
Plant-Based
Spinach Scrambled Eggs
Spinach Scrambled Eggs
with Black Beans, Salsa, Breakfast Potatoes and Fresh Fruit
LUNCH
Wellness
Plant-Based
White Fish Salad with Cilantro Avocado Dressing
Crumbled Tofu Salad with Cilantro Avocado Dressing
DINNER
Wellness
Plant-Based
Roasted Cuban Pork with Mojo Sauce
Cuban Style Black Beans with Mojo Sauce
Thursday, June 5th
BREAKFAST
Wellness
Plant-Based
Everything Breakfast Bread with Smoked Salmon
Everything Breakfast Bread with Smoked Tofu
LUNCH
Wellness
Plant-Based
Chicken Salad with Balsamic Dressing
Tofu Salad with Balsamic Dressing
DINNER
Wellness
Plant-Based
Chicken Mushroom Marsala
Soy-Beet Veggie Cake Mushroom Marsala
Friday, June 6th
BREAKFAST
Wellness
Plant-Based
Curried Vegetable Frittata
Curried Vegetable Frittata
LUNCH
Wellness
Plant-Based
Grilled Beef Southwest Salad Bowl
Black Bean Southwest Salad Bowl
DINNER
Wellness
Plant-Based
Blackened White Fish with Cabbage Succotash
Herbed Black Eyed Peas with Cabbage Succotash
OUR MOST POPULAR PLANS
NOTICE & ALLERGENS
NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions.
ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.