NEXT WEEK'S MENU

CURRENT WEEK'S MENU

UNDERSTANDING OUR MENU

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Monday, October 21st

BREAKFAST

Cambodian Style Savory Rice Porridge

with Bok Choy, Bean Sprouts, Chili Crisp, Fish Sauce/Vegan Fish Sauce + Pineapple

LUNCH

Dal Soup + Sweet Curry Side Salad

with Watermelon Radish, Hemp Seeds, Amaranth Seeds, Heirloom Cherry Tomatoes, Roasted Corn, Kale, Mixed Greens + Sweet Curry Dressing

DINNER

Thai Peanut Sauce Noodle Bowl

with Rice Noodles, Carrots + Sauteed Bok Choy

Tuesday, October 22nd

BREAKFAST

Italian Stallion Frittata

with Cherry Tomatoes, Olives, Basil, Roasted Potatoes + Plum

LUNCH

Fisherman's Bowl

with Red Pepper, Shredded Carrots, Pickled Onions, Pepitas, Kale, Radicchio + Spinach

DINNER

Carne Molida o Friojoles con Piña

with Rice, Pinto Beans, Roasted Zucchini, Corn, Cilantro + Pickled Carrots

Wednesday, October 23rd

BREAKFAST

Raspberry Banana Muffins

with Lemon Yogurt, Hard Boiled Egg,* Seasonal Vegetables + Mango

LUNCH

Greek Style Tabbouleh Bowl

with Grape Tomatoes, Cucumber, Kalamata Olives, Red Peppers, Mixed Greens + Red Wine Vinaigrette

DINNER

Peach Sage Quinoa Bowl

with Herbed Sweet Potato + Blanched Broccoli

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Thursday, October 24th

BREAKFAST

Rosemary + Seed Breakfast Bread

with Mushroom Cashew Spread, Scrambled Eggs* + Grapes

LUNCH

Sweet Soy Vegetable Soup + Ginger Tamari Side Salad

with Pickled Ginger, Carrots, Pineapple, Almonds, Kale, Spinach + Ginger Tamari Dressing

DINNER

Roasted Autumn Vegetable BBQ Bowl

with Roasted Potatoes + Seasonal Vegetable Medley

Friday, October 25th

BREAKFAST

Chilaquiles Rojos

with Scrambled Eggs,* Black Beans + Kiwi

LUNCH

Purple Quinoa Power Bowl

with Cherry Tomatoes, Dried Cranberries, Matchstick Carrots, Mixed Seeds + French Dressing

DINNER

The Birria Bowl

with Consomé, Green Onion Brown Rice, Roasted Chayote, Carrots + Pickled Radish

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Monday, July 8th

BREAKFAST

Biscuits & Gravy

with Scrambled Eggs*, Roasted Veggies, Pickled Onions + Grapes

LUNCH

Corn Chowder + Summer Salad Bowl

with Toasted Almonds, Roasted Delicata Squash, Grape Tomatoes, Broccoli Slaw, Kale, Mixed Greens + Balsamic Fig Dressing

DINNER

Green Chili Taco Bowl

with Purple Cabbage + Kale Slaw, Scallion Quinoa, Salsa + Pickled Onions

Tuesday, July 9th

BREAKFAST

Seasonal Vegetables Hash

with Scrambled Eggs*, Sweet Potato + Mango

LUNCH

Sweet Maple + Apple Wild Rice Bowl

with Watermelon Radish, Golden Raisins, Apples, Pepitas, Arugula, Spinach + Maple Apple Dressing

DINNER

Southern Style Mac n' Cheeze Bowl

with Collard Greens

Wednesday, July 10th

BREAKFAST

Raspberry Lemon Bread Breakfast

with Mixed Berry Compound 'Butter', Hard Boiled Egg*, Kiwi + Pineapple

LUNCH

Zesty Kale Salad Bowl

with Heirloom Tomatoes, Snap Peas, Roasted Corn, Pepitas, Kale, Pea Vine, Spinach + Pickled Pepper Dressing

DINNER

Venezuelan Style Dinner

with Chayote Squash, Carrots, Plantains, Cilantro Coconut Rice + Cilantro Aioli

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Thursday, July 11th

BREAKFAST

Artichoke, Spinach + Red Pepper Scramble

with Roasted Sweet Potatoes, Butter Beans + Golden Milk

LUNCH

Miso Soup + Rice Noodle Bowl

with Purple Cabbage, Pickled Carrots, Slivered Almonds, Sesame Seeds, Arugula, Mixed Greens + Sweet Miso Dressing

DINNER

Cajun Polenta Bowl

with Polenta + Green Beans

Friday, July 12th

BREAKFAST

Coconut Mixed Berry Yogurt Bowl

with Granola, Fresh Strawberries, Coconut, Nuts, Dried Fruit + Blood Orange Slices

LUNCH

Pineapple Mint Salad Bowl

with Beet Pickled Radish, Grape Tomatoes, Hazelnuts, Broccoli Slaw, Radicchio, Spinach + Pineapple Mint Dressing

DINNER

Indian Style Vegetables + Rice Curry

with Red Pepper, Peas, Snap Peas, Cauliflower + Mint Sun Dried Tomato Basmati Rice

UNDERSTANDING OUR MENU


Wellness Menu

Our Wellness Menu combines lean animal proteins with powerful plant nutrients & superfoods - in balanced portion sizes that are great for everyone.


Plant-Based Menu

Our Plant-Based Menu combines vegetarian-friendly proteins with powerful superfood plants. 

Please note that some of these meals may contain eggs. If you would like a fully vegan meal plan, please select that dietary preference when placing your order.
Every meal is always made gluten-free & dairy-free.

OUR MOST POPULAR PLANS

NOTICE & ALLERGENS

NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. 
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions. 

ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.