with Bok Choy, Bean Sprouts, Chili Crisp, Fish Sauce/Vegan Fish Sauce + Pineapple
NEXT WEEK'S MENU
CURRENT WEEK'S MENU
UNDERSTANDING OUR MENU
Monday, October 21st
BREAKFAST
Cambodian Style Savory Rice Porridge
LUNCH
Dal Soup + Sweet Curry Side Salad
with Watermelon Radish, Hemp Seeds, Amaranth Seeds, Heirloom Cherry Tomatoes, Roasted Corn, Kale, Mixed Greens + Sweet Curry Dressing
DINNER
Thai Peanut Sauce Noodle Bowl
with Rice Noodles, Carrots + Sauteed Bok Choy
Tuesday, October 22nd
BREAKFAST
Italian Stallion Frittata
with Cherry Tomatoes, Olives, Basil, Roasted Potatoes + Plum
LUNCH
Fisherman's Bowl
with Red Pepper, Shredded Carrots, Pickled Onions, Pepitas, Kale, Radicchio + Spinach
DINNER
Carne Molida o Friojoles con Piña
with Rice, Pinto Beans, Roasted Zucchini, Corn, Cilantro + Pickled Carrots
Wednesday, October 23rd
BREAKFAST
Raspberry Banana Muffins
with Lemon Yogurt, Hard Boiled Egg,* Seasonal Vegetables + Mango
LUNCH
Greek Style Tabbouleh Bowl
with Grape Tomatoes, Cucumber, Kalamata Olives, Red Peppers, Mixed Greens + Red Wine Vinaigrette
DINNER
Peach Sage Quinoa Bowl
with Herbed Sweet Potato + Blanched Broccoli
Thursday, October 24th
BREAKFAST
Rosemary + Seed Breakfast Bread
with Mushroom Cashew Spread, Scrambled Eggs* + Grapes
LUNCH
Sweet Soy Vegetable Soup + Ginger Tamari Side Salad
with Pickled Ginger, Carrots, Pineapple, Almonds, Kale, Spinach + Ginger Tamari Dressing
DINNER
Roasted Autumn Vegetable BBQ Bowl
with Roasted Potatoes + Seasonal Vegetable Medley
Friday, October 25th
BREAKFAST
Chilaquiles Rojos
with Scrambled Eggs,* Black Beans + Kiwi
LUNCH
Purple Quinoa Power Bowl
with Cherry Tomatoes, Dried Cranberries, Matchstick Carrots, Mixed Seeds + French Dressing
DINNER
The Birria Bowl
with Consomé, Green Onion Brown Rice, Roasted Chayote, Carrots + Pickled Radish
Monday, July 8th
BREAKFAST
Biscuits & Gravy
with Scrambled Eggs*, Roasted Veggies, Pickled Onions + Grapes
LUNCH
Corn Chowder + Summer Salad Bowl
with Toasted Almonds, Roasted Delicata Squash, Grape Tomatoes, Broccoli Slaw, Kale, Mixed Greens + Balsamic Fig Dressing
DINNER
Green Chili Taco Bowl
with Purple Cabbage + Kale Slaw, Scallion Quinoa, Salsa + Pickled Onions
Tuesday, July 9th
BREAKFAST
Seasonal Vegetables Hash
with Scrambled Eggs*, Sweet Potato + Mango
LUNCH
Sweet Maple + Apple Wild Rice Bowl
with Watermelon Radish, Golden Raisins, Apples, Pepitas, Arugula, Spinach + Maple Apple Dressing
DINNER
Southern Style Mac n' Cheeze Bowl
with Collard Greens
Wednesday, July 10th
BREAKFAST
Raspberry Lemon Bread Breakfast
with Mixed Berry Compound 'Butter', Hard Boiled Egg*, Kiwi + Pineapple
LUNCH
Zesty Kale Salad Bowl
with Heirloom Tomatoes, Snap Peas, Roasted Corn, Pepitas, Kale, Pea Vine, Spinach + Pickled Pepper Dressing
DINNER
Venezuelan Style Dinner
with Chayote Squash, Carrots, Plantains, Cilantro Coconut Rice + Cilantro Aioli
Thursday, July 11th
BREAKFAST
Artichoke, Spinach + Red Pepper Scramble
with Roasted Sweet Potatoes, Butter Beans + Golden Milk
LUNCH
Miso Soup + Rice Noodle Bowl
with Purple Cabbage, Pickled Carrots, Slivered Almonds, Sesame Seeds, Arugula, Mixed Greens + Sweet Miso Dressing
DINNER
Cajun Polenta Bowl
with Polenta + Green Beans
Friday, July 12th
BREAKFAST
Coconut Mixed Berry Yogurt Bowl
with Granola, Fresh Strawberries, Coconut, Nuts, Dried Fruit + Blood Orange Slices
LUNCH
Pineapple Mint Salad Bowl
with Beet Pickled Radish, Grape Tomatoes, Hazelnuts, Broccoli Slaw, Radicchio, Spinach + Pineapple Mint Dressing
DINNER
Indian Style Vegetables + Rice Curry
with Red Pepper, Peas, Snap Peas, Cauliflower + Mint Sun Dried Tomato Basmati Rice
Wellness Menu
Our Wellness Menu combines lean animal proteins with powerful plant nutrients & superfoods - in balanced portion sizes that are great for everyone.
Plant-Based Menu
Our Plant-Based Menu combines vegetarian-friendly proteins with powerful superfood plants.
Please note that some of these meals may contain eggs. If you would like a fully vegan meal plan, please select that dietary preference when placing your order.
Every meal is always made gluten-free & dairy-free.
OUR MOST POPULAR PLANS
NOTICE & ALLERGENS
NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions.
ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.