NEXT WEEK'S MENU

Looking for past and current menus?

NEXT WEEK'S MENU

Looking for past and current menus?
SEP 22 - SEP 26
SEP 29 - OCT 3
SEP 29 - OCT 3
SEP 22 - SEP 26

Monday, October 6th

BREAKFAST

Wellness

Plant-Based

Biscuits & Pork Sausage Gravy

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Biscuits & Vegan Sausage Gravy

PB-8-min

with Scrambled Eggs, Roasted Veggies, Pickled Onions and Fresh Fruit

LUNCH

Wellness

Plant-Based

Corn Chowder & Chicken Salad

WL-36-min_90736a89-2daf-4f62-8cd6-35650913a021

Corn Chowder & Black Eyed Peas Salad

PL-36-min

with Toasted Almonds, Roasted Delicata Squash, Grape Tomatoes, Broccoli Slaw, Kale, Spring Mix and Balsamic Fig Dressing

DINNER

Wellness

Plant-Based

Taco Bowl with White Fish Mahi Mahi

WD-36-min

Taco Bowl with Tofu Crumble

PD-36-min

with Purple Cabbage, Kale Slaw, Scallion Rice, Pickled Onions and Garlic Green Chili Aioli

Tuesday, October 7th

BREAKFAST

Wellness

Plant-Based

Seasonal Vegetables Hash

WPB-28-min

Seasonal Vegetables Hash

WPB-28-min

with Scrambled Eggs, Sweet Potatoes and Fresh Fruit

LUNCH

Wellness

Plant-Based

Roasted Beef & Wild Rice Bowl with Maple Apple Dressing 

WL-37-min

Lentil Crumble & Wild Rice Bowl with Maple Apple Dressing 

PL-37-min

with Watermelon Radish, Golden Raisins, Apples, Pepitas, Arugula and Spinach

DINNER

Wellness

Plant-Based

Southern Style Mac n' 'Cheeze' Bowl with Roasted Chicken

WD-37-min

Southern Style Mac n' 'Cheeze' Bowl with Black Eyed Pea Salad

PD-37-min

with Collard Greens and Vegan Mac n' 'Cheeze'

Wednesday, October 8th

BREAKFAST

Wellness

Plant-Based

Raspberry Lemon Bread 

WPB-29-min

Raspberry Lemon Bread 

WPB-29-min

with Mixed Berry Compound 'Butter', Hard Boiled Egg and Fresh Fruit

LUNCH

Wellness

Plant-Based

Shredded Chicken Salad with Pickled Pepper Dressing

WL-38-min

Seasoned Butter Bean Salad with Pickled Pepper Dressing

PL-38-min

with Heirloom Tomatoes, Snap Peas, Roasted Corn, Pepitas, Kale, Alfalfa Sprouts and Spinach

DINNER

Wellness

Plant-Based

Venezuelan Style Bowl with Slow Cooked Beef

WD-38-min

Venezuelan Style Bowl with Black Bean Patty

PD-38-min

with Baked Black Beans, Grey Squash, Yellow Squash, Carrots, Plantains, Cilantro Coconut Rice and Cilantro Aioli

Thursday, October 9th

BREAKFAST

Wellness

Plant-Based

Artichoke, Spinach & Red Pepper Scramble

WPB-30-min

Artichoke, Spinach & Red Pepper Scramble

WPB-30-min

with Roasted Sweet Potatoes, Butter Beans and Golden Milk

LUNCH

Wellness

Plant-Based

Roasted Chicken Rice Noodle Bowl with Sweet Miso Dressing

WL-39-min

Seasoned Edamame Rice Noodle Bowl with Sweet Miso Dressing

PL-39-min_2f588865-3f4a-4c30-8bfd-b1cffea6f97c

with Purple Cabbage, Pickled Carrots, Slivered Almonds, Sesame Seeds, Arugula and Mixed Greens

DINNER

Wellness

Plant-Based

Cajun Gumbo with Shrimp

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Cajun Gumbo with Lima Beans & Oyster Mushrooms

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with Seasoned Rice and Green Beans

Friday, October 10th

BREAKFAST

Wellness

Plant-Based

Granola Bowl with Mixed Berry 'Yogurt'

WPB-31-min

Granola Bowl with Mixed Berry 'Yogurt'

WPB-31-min

with Coconut, Nuts, Dried and Fresh Fruit

LUNCH

Wellness

Plant-Based

Roasted Pork Salad with Sherry Time Dressing

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Roasted Soy Curls Salad with Sherry Time Dressing

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with Cranberries, Grape Tomatoes, Hazelnuts, Broccoli Slaw, Radicchio and Spinach

DINNER

Wellness

Plant-Based

Indian Style Curry with Chicken

WD-40-min_bd051916-ecb7-499c-af9d-71a95a585aa6

Indian Style Curry with Green Garbanzo Beans

PD-40-min

with Red Peppers, Peas, Snap Peas, Cauliflower, Curry and Mint Sun Dried Tomato Basmati Rice

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NOTICE & ALLERGENS

NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. 
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions. 

ALLERGENS: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.