Balanced nutrition in every meal
Choose Your Meal Plan
We do all of the shopping, cooking & meal prep for you. Our weekly menu features a variety of chef-crafted plant-based meals that are always gluten-free.
Fresh Meals Delivered to Your Door
We deliver your plant-based meals right to your doorstep, ensuring they arrive fresh and ready to enjoy. Our meals are never frozen.
Heat and Enjoy!
Your prepared meals are ready to heat & eat upon arrival. No need to worry about meal prep or cleanup!
high quality protein
whole-food ingredients
healthy fats
slow carb energy
gut-friendly foods
balanced nutrition
fiber-rich meals
Breakfast, Lunch and Dinner
Make your weekdays easier with our plant-based meal delivery plans that offer all three meals each day, every Monday through Friday.
Healthy, Whole Ingredients
We believe in the importance of nutrition and the power of delicious, healthy meals. All of our meals contain high-quality proteins, slow carbs, and healthy fats that support energy, digestion, and long-term wellness.
Sustainability Focused
We care about the planet. We source locally and all of our meal containers are 100% compostable in a commercial composting facility.
Balanced + Convenient
Eating well doesn’t have to be hard, especially with a subscription. Choose the meal plan that works for you and we’ll do the rest.
PLEASE NOTE: while all of our lunches + dinners have Plant-Based options, some of our Plant-Based Menu breakfasts contain eggs. When ordering a plant-based meal plan, simply select "Vegan" from the allergens drop-down during checkout.
See our FAQ here.
See our FAQ here.
Why Choose Westerly
Free Delivery
Delivery to your door, free of charge!
Excellent Customer Service
We’re always happy to help!
Allergy Accommodations
Meals that fit all your needs + requirements!
Local Business
Made in San Francisco + Delivered Locally
Flexible Payment
Enjoy Auto-pay with a Subscription!
Earn Rewards
Earn Rewards for Referrals, Surveys + More!
Find A Plan That Works For You
Snacks to Complement Your Meals
We offer fresh pressed juices and snacks every week to add-on to your meal plan!
Nourising Sweet Treat
Seasonal Snack Box
Clean Green Juice
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Unique Meals
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Cities We Deliver To
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Meals Donated
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Sustainable Practices
gluten-free
dairy-free
clean eating
whole ingredients
freshly prepared
Sustainable
Healthy Living
Allergy-Conscious
Nutrient-Dense
Chef-Crafted Meals
Frequently Asked Questions
Are your meals plant-based and vegan-friendly?
Yes! Our plant-based meal delivery service offers meals made entirely from vegetables, whole grains, legumes, and plant-based proteins. Many of our meals are fully vegan, and all plant-based options are designed without dairy, gluten, or animal products while still providing balanced nutrition and great flavor. We focus on real, whole-food ingredients rather than heavily processed meat substitutes.
PLEASE NOTE: while all of our lunches + dinners have Plant-Based options, some of our Plant-Based Menu breakfasts contain eggs. When ordering a plant-based meal plan, simply select "Vegan" from the allergens drop-down during checkout. See our FAQ here.
PLEASE NOTE: while all of our lunches + dinners have Plant-Based options, some of our Plant-Based Menu breakfasts contain eggs. When ordering a plant-based meal plan, simply select "Vegan" from the allergens drop-down during checkout. See our FAQ here.
What is plant-based meal delivery?
Plant-based meal delivery provides ready-to-eat meals made primarily from plant ingredients like vegetables, beans, grains, nuts, and seeds. Instead of planning recipes or cooking from scratch, you receive fully prepared meals that support a plant-forward lifestyle and make healthy eating more convenient.
What makes Westerly one of the best plant-based meal delivery services?
Westerly stands out because our meals are:
- Made with whole-food ingredients
- Always gluten-free & dairy-free
- Rich in plant protein and fiber
- Designed for digestion and steady energy
- Cooked fresh (never frozen)
- Balanced and satisfying
We don’t rely on ultra-processed vegan products - just real meals built for long-term wellness.
Are your plant-based meals nutritionally balanced?
Absolutely. Our meals are built around eight nutrition pillars, including:
- Whole foods first
- High-quality plant proteins
- Fiber-rich vegetables
- Healthy fats
- Low sodium & no preservatives
- Gut-friendly ingredients
This approach supports digestion, immune health, and sustainable eating habits rather than short-term diet trends.
Will I get enough protein from plant-based meals?
Our meals include protein from sources such as legumes, tofu, beans, lentils, and whole grains. These ingredients provide the protein needed to support energy, muscle health, and fullness throughout the day.
Each of our Plant-Based meals contain 18-22g of plant protein, and we have additional vegan snacks containing 15g of plant protein to supplement your daily intake.
Are your meals good for people transitioning to a plant-based diet?
Definitely. Many customers use Westerly as an easy way to transition into plant-based eating without feeling overwhelmed. Our meals remove the complexity of recipe planning and grocery shopping, allowing you to enjoy balanced vegan meals right away. This makes Westerly a great option for beginners exploring plant-based nutrition.
Are your meals dairy-free?
Yes - all of our meals are entirely dairy free! This includes all of our dressings, sauces, smoothies, etc.
Are your meals gluten-free?
Yes! All of our meals are 100% gluten-free.
We operate in a commercial kitchen where gluten is present for personal use; however, we take great care to ensure that our gluten-free ingredients and utensils are not contaminated.
What is the nutrition content in your meals?
Our Nutrition Philosophy
1. Whole-Foods First
Why it matters: Whole foods provide vitamins, minerals, fiber, and phytonutrients in the forms your body absorbs best. We prioritize nutrient-dense ingredients that support long-term health.
How we do it: We cook from scratch with real ingredients, fresh herbs, whole vegetables, and minimally processed proteins. Our meals are delivered fresh - never frozen - so nutrients and flavor stay intact.
2. High-Quality Protein in Every Meal
Why it matters:
Protein is essential for energy, muscle repair, hormone production, immune health, and satiety. When you’re busy, getting enough protein can make the biggest difference in how you feel and function throughout the day.
How we do it: Westerly meals are intentionally designed with generous, balanced protein portions that support real-life energy needs - with protein ranges of 18-45g per Wellness meal and 18-22g per Plant-Based meal. Our protein ranges are based on thousands of meals crafted in our kitchens each year, ensuring every plate is both satisfying and deeply nourishing. We use ingredients chosen for digestibility, quality, and flavor because protein should taste good, not just hit a number.
3. Allergen-Friendly: Always Gluten- & Dairy-Free
Why it matters: Eliminating gluten and dairy from our meals lowers inflammation and makes nourishing food truly accessible. We want our meals to be a long-term nutrition option, so accommodating common allergens provides more access for everyone.
How we do it: Our kitchens operate gluten- and dairy-free. We offer additional accommodations for sensitivities and transparently list ingredients so customers always know what’s inside. We can work around the following allergens: nuts, soy, sesame, coconut, corn, eggs, beef, lamb, pork, shrimp (the only shellfish we use), fish and provide fully vegan options.
4. Eat the Rainbow
Why it matters: Diverse plants feed a diverse microbiome, improve digestion, boost immunity, and supply a wide spectrum of micronutrients.
How we do it: Weekly menus rotate colorful vegetables and plant-forward dishes so customers get broad, natural nutrient variety without having to think about it. Our weekly menus provide more than 50 unique fruits and vegetables so you can truly eat the rainbow.
5. Smart, Healthy Fats
Why it matters:
Healthy fats keep you full, energized, support brain and hormone health, and help reduce inflammation.
How we do it: We cook with nourishing, unsaturated fats - like olive oil, nuts, seeds, and other plant oils - while avoiding artificial trans fats and saturated fats. Our menu limits red meat to just 1-2 times per week, and you can easily skip it with our Red Meat restriction or by choosing a Build Your Own Meal Plan.
6. Low-Sodium, Low-Additive Cooking
Why it matters: Reducing sodium and preservatives supports cardiovascular health and keeps meals naturally clean.
How we do it: We season primarily with fresh herbs, citrus, vinegars, spices, and slow-simmered flavor to keep sodium levels low - and never add preservatives to any meals. Our meals average under 500g of sodium, which falls under the “low sodium” category for packaged meals.
7. Gut Health First
Why it matters: A healthy gut supports immunity, mood, digestion, and nutrient absorption.
How we do it: Our meals naturally include fiber-rich veggies, sulfurous plants, and diverse whole-food starches that nourish the microbiome. We avoid artificial sweeteners and no added preservatives that disrupt gut balance.
8. Food That Fits Real Life
Why it matters:
Real results don’t come from extremes - they come from consistency. We believe that nutrition only works when it fits into your actual life.
How we do it: We don’t chase food trends or fad diets. Our meals are built on real, science-backed nutrition that supports long-term health. Every order arrives ready-to-eat, making it easy to stay consistent even on busy days. We also use reusable coolers and ice packs to reduce waste and support a more sustainable food system.
Do you use any preservatives in your meals?
Our meals are free from any additional artificial preservatives and we deliver twice a week to ensure freshness. Some of our dishes contain citric acid (Vitamin C) and dried fruits that may contain sulfur dioxide, which acts as a natural preservative for dried goods. You can find the full list of ingredients here for your reference.
Where do I find the current menu and ingredients for each meal?
Do you work around allergies and dietary restrictions? How do I add them to my order?
We do our best to work around the major allergies and dietary restrictions in our Set Chef Meal Plan. Please note: Allergens are not accommodated in our Build Your Own Meal Plan since you are able to choose your own meals. All of our meals are entirely gluten-free & dairy-free. The following are the only additional allergens & dietary restrictions that we can work around:
nuts
soy
sesame
coconut
corn
eggs
beef
lamb
pork
shrimp (the only shellfish we use)
fish
vegan
Please note that we cannot accommodate additional requests.
After you add a plan to your cart you can add these allergens to each plan in the checkout box, you can choose as many as needed.
ALLERGEN NOTICE: Our meal plans are always gluten & dairy free but we do want you to know that we work in a private commercial kitchen space where tree nuts, peanuts, shellfish, fish, sesame, soybeans, eggs, coconut, some gluten and dairy are present.
**If you have a severe allergy, we don't recommend the program.**
Do I need to buy any ingredients?
Each meal is complete and balanced so you don’t need to add any other ingredients.
Can you accommodate the Keto Diet, FODMAPs or Whole30 Program?
We are unable to accommodate the Keto Diet, FODMAPs, or Whole 30 program at this time.
How are your meals portioned?
Each meal comes individually portioned for one person in a 100% commercially compostable container.
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