WELLNESS MENU

Monday - November 29
BREAKFAST
Artichoke, Spinach & Red Pepper Scramble
with Roasted Sweet Potatoes & Fresh Juice Shot**
LUNCH
Miso Soup & Grilled Beef Side Salad
with Toasted Almonds, Carrots, Nori, Pickled Ginger, Mixed Greens & Sweet Sesame Dressing
DINNER
Roasted Cod with Creamy Lemon Caper Tahini Crema
Kale, Broccoli & Carrots with Pickled Red Onion and Red Potatoes
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Tuesday - November 30
BREAKFAST
Cranberry Orange Muffins with Berry Compound 'Butter'
Turkey Breakfast Sausage, Fresh Strawberries & Fresh Fruit Cup
LUNCH
Winter Deli Salad Bowl
Roasted Turkey, Caramelized Brussels Sprouts, Golden Raisins, Broccoli Slaw, Cherry Tomatoes, Pepitas, Kale, Romaine & Sweet Beet Dressing
DINNER
Tandoori Style Chicken with Mint Mango Chutney
Curry Quinoa & Roasted Garlic and Ginger Green Beans with Roasted Cherry Tomatoes
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Wednesday - December 1
BREAKFAST
Biscuits & Sausage Gravy with Scrambled Eggs
with Pickled Onions & Fresh Fruit
LUNCH
Teriyaki Chicken & Rice Noodle Bowl
with Purple Cabbage, Pickled Carrots, Mandarin Oranges, Sesame Seeds & Ginger Teriyaki Dressing
DINNER
Pork Adobo with Ginger Rice
with Gai Lohn & Bok Choy

Thursday - December 2
BREAKFAST
Coconut Mixed Berry Yogurt with Granola
Fresh Strawberries, Coconut, Nuts, Dried Fruit & Fresh Fruit Cup
LUNCH
Vegetable Minestrone & Turkey Pastrami Salad
with Cherry Tomatoes, Pepitas, Corn, Kalamata Olives, Mixed Greens, Spinach & Red Wine Vinaigrette
DINNER
Italian Sausage with Artichoke Marinara Sauce
Brown Rice Noodles & Roasted Purple Cabbage with Brussel Sprouts and Broccoli
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Friday - December 3
BREAKFAST
Seasonal Vegetable Hash with Scrambled Eggs
Sweet Potatoes & Fresh Juice Shot**
LUNCH
Roasted Beef & Wild Rice Bowl
Pickled Watermelon Radish, Golden Raisins, Apples, Walnuts, Arugula & Romaine with Maple Apple Dressing
DINNER
Poulet Yassa: Traditional Style Braised Chicken from Senegal and Gambia
Served with Collard Greens, Carrots and Allspice Rice and Green Olives