Monday, Tuesday & Wednesday

Wellness Menu

click for full ingredients list

Monday - January 17
BREAKFAST
Roasted Sweet Potatoes with Egg Bites
Mushroom Vegetable Hash & Fresh Juice Shot**
LUNCH
Indian-Style Chickpeas & Kale Soup with Turmeric Chicken Side Salad
with Pickled Radish, Cherry Tomatoes, Cucumbers, Matchstick Carrots, Arcadian Greens & Curry Dressing
DINNER
Herbed Pork Loin with Garlic Red Potatoes
Carrots & Brussel Sprouts with Gravy
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Tuesday - January 18
BREAKFAST
Cinnamon Nut Coffee Cake with Coconut Glaze
Fresh Berries, Turkey Breakfast Sausage & Fresh Fruit
LUNCH
Roasted Turkey & Spiced Quinoa Bowl
with Olives, Cashews, Cherry Tomatoes, Broccoli Slaw, Spinach, Mixed Greens & Caraway Vinaigrette
DINNER
Chicken & Vegetable Korma
Cauliflower, Green Beans & Cabbage with Mint Sun Dried Tomato Basmati Rice
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Wednesday - January 19
BREAKFAST
Seasonal Veggie Frittata with Breakfast Potatoes
Golden Turmeric Milk & Fresh Fruit Cup
LUNCH
Green Papaya Thai-Style Salad with Ground Chicken
Bean Sprouts, Peanuts, Carrots, Mandarin Oranges, Cilantro, Romaine, Kale & Thai Style Dressing
DINNER
Turkey Ragù with Brown Rice Noodles
& Zucchini with Red Peppers and Onions

Order Wellness
Plant-Based Menu

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Monday - January 17
BREAKFAST
Roasted Sweet Potatoes with Egg Bites
Mushroom Vegetable Hash & Fresh Juice Shot**
LUNCH
Indian-Style Chickpeas & Kale Soup with Turmeric White Beans Side Salad
with Pickled Radish, Cherry Tomatoes, Cucumbers, Matchstick Carrots, Arcadian Greens & Curry Dressing
DINNER
Herbed Veggie Cake with Garlic Red Potatoes
Carrots & Brussel Sprouts with Gravy
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Tuesday - January 18
BREAKFAST
Cinnamon Nut Coffee Cake with Coconut Glaze
Fresh Berries, Vegan Breakfast Sausage & Fresh Fruit
LUNCH
Seasoned Kidney Beans & Spiced Quinoa Bowl
with Olives, Cashews, Cherry Tomatoes, Broccoli Slaw, Spinach, Mixed Greens & Caraway Vinaigrette
DINNER
Chickpeas & Vegetable Korma
Cauliflower, Green Beans &Cabbage with Mint Sun Dried Tomato Basmati Rice
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Wednesday - January 19
BREAKFAST
Seasonal Veggie Frittata with Breakfast Potatoes
Golden Turmeric Milk & Fresh Fruit Cup
LUNCH
Green Papaya Thai-Style Salad with Roasted Tofu
Bean Sprouts, Peanuts, Carrots, Mandarin Oranges, Cilantro, Romaine, Kale & Thai Style Dressing
DINNER
Vegan Lentil Ragù with Brown Rice Noodles
& Zucchini with Red Peppers and Onions

Order Plant-Based

Thursday & Friday

Wellness Menu

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Thursday - January 20
BREAKFAST

Strawberry Banana Pancakes with Sunflower Butter
Turkey Breakfast Sausage, Fresh Strawberries & Fresh Juice Shot**
LUNCH
Mushroom Leek Soup & Grilled Chicken Salad
with Grapes, Cucumbers, Roasted Sweet Potatoes, Toasted Almonds, Kale, Romaine & Beet Berry Dressing
DINNER
Cajun Shrimp with Grits
Creamy Tomato Cajun Sauce & Roasted Broccoli, Yellow Squash with Apples
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Friday - January 21

BREAKFAST
Chickpeas Shakshuka with Scrambled Eggs
Turkey Breakfast Sausage & Fresh Fruit
LUNCH
Curry Lentil Salad with Garlic Roasted Pork Tenderloin
Pickled Celery, Pepitas, Golden Raisins, Cherry Tomatoes, Arcadian Greens & Sweet Curry Garlic Dressing
DINNER
Coriander Chicken with Cilantro and Lemongrass Pistou
Green Beans, Red Peppers, Brussel Sprouts & Coconut Brown Rice

Order Wellness
Plant-Based Menu

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Thursday - January 20
BREAKFAST
Strawberry Banana Pancakes with Sunflower Butter
Vegan Breakfast Sausage, Fresh Strawberries & Fresh Juice Shot**
LUNCH
Mushroom Leek Soup & Marinated Tofu Salad
with Grapes, Cucumbers, Roasted Sweet Potatoes, Toasted Almonds, Kale, Romaine & Beet Berry Dressing
DINNER
Cajun Red Beans Patty with Grits
Creamy Tomato Cajun Sauce & Roasted Broccoli, Yellow Squash with Apples
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Friday - January 21
BREAKFAST
Chickpeas Shakshuka with Scrambled Eggs
Vegan Breakfast Sausage & Fresh Fruit
LUNCH
Curry Lentil Salad with Garlic Garbanzo Beans
Pickled Celery, Pepitas, Golden Raisins, Cherry Tomatoes, Arcadian Greens & Sweet Curry Garlic Dressing
DINNER
Coriander Tofu with Cilantro and Lemongrass Pistou
Green Beans, Red Peppers, Brussel Sprouts & Coconut Brown Rice

Order Plant-Based