Monday, Tuesday & Wednesday

Wellness Menu

click for full ingredients list

Monday - September 18
BREAKFAST
Coconut-Cocoa Overnight Oats
with Dried Apple, Craisins Nuts and Fresh Berry Cup
LUNCH
Tomato Basil Bisque & Chicken Breast Salad
with Walnuts, Cherry Tomatoes, Manzanilla Olives, Spinach & Balsamic Dressing
DINNER
Shrimp Biryani with Curried Basmati Rice
& Broccoli, Brussels Sprouts, Zucchini
---------------------------
Tuesday - September 19
BREAKFAST
Fall Market Frittata
Butternut Squash, Oregano with Sweet Potatoes, Mixed Vegetables & Fresh Fruit Cup
LUNCH
Sweet Caramelized Ham Salad with House-Made Vegan Ranch Dressing
Tortilla Strips, Peas, Carrots, Chopped Almonds, Mixed Greens, Spinach
DINNER
Chile Verde Con Carne
with Brown Rice, Green Peppers, Red Onions & Carrots
--------------------------
Wednesday - September 20
BREAKFAST
Broccoli & Red Pepper Scramble
with Roasted Breakfast Potatoes, Turkey Breakfast Sausage & Power Juice Shot**
LUNCH
Cumin Chicken & Wild Rice Bowl
with Pickled Purple Cabbage, Snap Peas, Radish, Pepitas, Arugula, Mixed Greens & Creamy Turmeric Dressing
DINNER
Peruvian Style Chicken with Cilantro Sauce
Zesty Quinoa & Roasted Corn Zucchini Salad

Order Wellness
Plant-Based Menu

click for full ingredients list

Monday - September 18
BREAKFAST
Coconut-Cocoa Overnight Oats
with Dried Apple, Craisins Nuts and Fresh Berry Cup
LUNCH
Tomato Basil Bisque & Kidney Beans Salad
with Walnuts, Cherry Tomatoes, Manzanilla Olives, Spinach & Balsamic Dressing
DINNER
Garbanzo Beans Biryani with Curried Basmati Rice
& Broccoli, Brussels Sprouts, Zucchini
---------------------------
Tuesday - September 19
BREAKFAST
Fall Market Frittata
Butternut Squash, Oregano with Sweet Potatoes, Mixed Vegetables & Fresh Fruit Cup
LUNCH
Herbed Black Beans Salad with House-Made Vegan Ranch Dressing
Tortilla Strips, Peas, Carrots, Chopped Almonds, Mixed Greens, Spinach
DINNER
Chile Verde Con Vegan Chorizo
with Brown Rice, Green Peppers, Red Onions & Carrots
--------------------------
Wednesday - September 20
BREAKFAST
Broccoli & Red Pepper Scramble
with Roasted Breakfast Potatoes, Maple Breakfast Tofu & Power Juice Shot**
LUNCH
Cumin Tofu & Wild Rice Bowl
with Pickled Purple Cabbage, Snap Peas, Radish, Pepitas, Arugula, Mixed Greens & Creamy Turmeric Dressing
DINNER
Peruvian Style Bean Patty with Cilantro Sauce
Zesty Quinoa & Roasted Corn Zucchini Salad

Order Plant-Based

Thursday & Friday

Wellness Menu

click for full ingredients list

Thursday - September 21
BREAKFAST
Mushroom Scrambled Eggs with Roasted Red Pepper
Breakfast Potatoes, Turkey Sausage & Fresh Fruit Cup
LUNCH
Eastern European Style Chicken Breast Salad
with Pickled Onions, Cucumbers, Blanched Potatoes, Broccoli Slaw, Mixed Greens & Caraway Vinaigrette
DINNER
Chili Colorado Roasted Pork Tossed with Fresh Cilantro
Served with 'Dirty Rice', Onions, Yellow Squash and Cabbage
---------------------------
Friday - September 22

BREAKFAST
Green Chili Caramelized Onion Breakfast Bread with Pimiento Spread
Scrambled Eggs, Roasted Veggies and Fruit Cup
LUNCH
Grilled Steak & Quinoa Bowl
with Grape Tomatoes, Carrots, Artichoke Hearts, Almonds, Hemp Seeds, Spinach & Red Wine Agave Vinaigrette
DINNER
Chicken Pad See Ew
with Rice Noodles, Broccoli, Onion, Baby Corn & Bamboo Shoots

Order Wellness
Plant-Based Menu

click for full ingredients list

Thursday - September 21
BREAKFAST
Mushroom Scrambled Eggs with Roasted Red Pepper
Breakfast Potatoes, Maple Breakfast Tofu & Fresh Fruit Cup
LUNCH
Eastern European Style White Beans Salad
with Pickled Onions, Cucumbers, Blanched Potatoes, Broccoli Slaw, Mixed Greens & Caraway Vinaigrette
DINNER
Chili Colorado Lentils Crumble Tossed with Fresh Cilantro
Served with 'Dirty Rice', Onions, Yellow Squash and Cabbage
---------------------------
Friday - September 22

BREAKFAST
Green Chili Caramelized Onion Breakfast Bread with Pimiento Spread
Scrambled Eggs, Roasted Veggies and Fruit Cup
LUNCH
Seasoned Mixed Beans & Quinoa Bowl
with Grape Tomatoes, Carrots, Artichoke Hearts, Almonds, Hemp Seeds, Spinach & Red Wine Agave Vinaigrette
DINNER
Tofu Pad See Ew
with Rice Noodles, Broccoli, Onion, Baby Corn & Bamboo Shoots

Order Plant-Based