Monday, Tuesday & Wednesday

Wellness Menu

click for full ingredients list

Monday - May 3
BREAKFAST
Mushroom Cashew Spread on House-Made Rosemary and Seed Breakfast Bread
with Turkey Sausage & Fresh Juice Shot
LUNCH
Superfood Salad Bowl & Vegetable Packed Butternut Squash Bisque with Roasted Turkey Side Salad
with Black Beans, Watermelon Radish, Broccoli Slaw, Cucumbers, Sunflower Seeds, Spinach & Blue Spirulina Lime Dressing
DINNER
Thai Peanut Sauce with Chicken Thigh
Rice Noodles & Sautéed Bok Choy with Rainbow Carrots
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Tuesday - May 4
BREAKFAST
Italian Stallion Frittata
Cherry Tomatoes, Olives & Basil, Breakfast Ham and Potatoes & Fresh Fruit
LUNCH
Fisherman Tuna Salad
Tuna, Celery, Dill, Red Onion, Cherry Tomatoes, Red Peppers, Romaine, Arugula & Creamy Lemon Dill Dressing
DINNER
Pork Pastor with Pineapple Relish
Rice & Roasted Zucchini, Corn and Pickled Carrots Topped with Cilantro
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Wednesday - May 5
BREAKFAST
Sweet Potato Smoothie Bowl
with Strawberries, Coconut, Chia Seeds, Dried Fruit, Toasted Almonds & Fresh Fruit Cup
LUNCH
Herbed Beef & Wild Rice Bowl
with Toasted Almonds, Grapes, Jicama, Cucumbers, Mixed Greens & Herbed Vinaigrette
DINNER
Grilled Chicken Breast with Black Olive Sauce
Roasted Cabbage, Peas, Broccoli & Spiced Quinoa

Order Wellness
Plant-Based Menu

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Monday - May 3
BREAKFAST
Mushroom Cashew Spread on House-Made Rosemary and Seed Breakfast Bread
with Vegan Sausage & Fresh Juice Shot
LUNCH
Superfood Salad Bowl & Vegetable Packed Butternut Squash Bisque with Roasted Black Beans Side Salad
with Black Beans, Watermelon Radish, Broccoli Slaw, Cucumbers, Sunflower Seeds, Spinach & Blue Spirulina Lime Dressing
DINNER
Thai Peanut Sauce with Roasted Tofu
Rice Noodles & Sautéed Bok Choy with Rainbow Carrots
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Tuesday - May 4
BREAKFAST
Italian Stallion Frittata
Cherry Tomatoes, Olives & Basil, Vegan Sausage and Potatoes & Fresh Fruit
LUNCH
Fisherman Tofu 'Tuna' Salad
Tuna, Celery, Dill, Red Onion, Cherry Tomatoes, Red Peppers, Romaine, Arugula & Creamy Lemon Dill Dressing
DINNER
Lentil Ground 'Beef' with Pineapple Relish
Rice & Roasted Zucchini, Corn and Pickled Carrots Topped with Cilantro
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Wednesday - May 5
BREAKFAST
Sweet Potato Smoothie Bowl
with Kumquats, Coconut, Chia Seeds, Dried Fruit, Toasted Almonds & Fresh Fruit Cup
LUNCH
Herbed Black Eyed Peas & Wild Rice Bowl
with Toasted Almonds, Grapes, Jicama, Cucumbers, Mixed Greens & Herbed Vinaigrette
DINNER
Veggie Cakes with Black Olive Sauce
Roasted Cabbage, Peas, Broccoli & Spiced Quinoa

Order Plant-Based

Thursday & Friday

Wellness Menu

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Thursday - May 6
BREAKFAST
Roasted Red Potatoes with Kiebasa Sausage
Spinach Scrambled Eggs & Fresh Juice Shot
LUNCH
Ginger Tamari Roasted Shrimp Salad
Carrots, Pineapple, Shaved Cantaloupe, Almonds, Kale, Purple Cabbage, Romaine & Ginger Tamari Dressing
DINNER
Cumin Crusted Chicken with Caramelized Onions Cilantro Sauce
Brown Rice Noodles & Paprika Green Beans with Cherry Tomatoes
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Friday - May 7
BREAKFAST
Chilaquiles Rojos with Scrambled Eggs
Turkey Breakfast Sausage & Fresh Fruit
LUNCH
Greek Quinoa Tabouleh Bowl with Roasted Chicken
Cherry Tomatoes, Cucumber, House Marinated Kalamata Olives, Parsley, Mixed Greens & Red Wine Vinaigrette
DINNER
Zesty Italian Sausage with Spanish Rice
Topped with Sofrito & Roasted Broccoli with Fennel

Order Wellness
Plant-Based Menu

click for full ingredients list

Thursday - May 6
BREAKFAST
Roasted Red Potatoes with Spicy Italian Beyond Sausage
Spinach Scrambled Eggs & Fresh Juice Shot
LUNCH
Ginger Tamari Roasted Tofu Salad
Carrots, Pineapple, Shaved Cantaloupe, Almonds, Kale, Purple Cabbage, Romaine & Ginger Tamari Dressing
DINNER
Cumin Crusted Bean Cake with Caramelized Onions Cilantro Sauce
Brown Rice Noodles & Paprika Green Beans with Cherry Tomatoes
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Friday - May 7
BREAKFAST
Chilaquiles Rojos with Scrambled Eggs
Vegan Breakfast Sausage & Fresh Fruit
LUNCH
Greek Quinoa Tabouleh Bowl with Roasted Chickpeas
Cherry Tomatoes, Cucumber, House Marinated Kalamata Olives, Parsley, Mixed Greens & Red Wine Vinaigrette
DINNER
Zesty Italian Beyond Sausage with Spanish Rice
Topped with Sofrito & Roasted Broccoli with Fennel

Order Plant-Based