Plant-Based Menu

Our Plant-Based Menu combines vegetarian-friendly proteins with powerful superfood plants. Every meal is always made gluten-free & dairy-free. Some of these meals contain eggs & honey. If you would like a fully vegan meal plan, please let us know in the notes section on your order form!

Meals delivered Sun (December 4th) between 10:30a - 9:30p
Mon, Tues & Wed

SAMPLE MENU - NEW MENU POSTED TOMORROW!

Monday - December 5
BREAKFAST
Breakfast Focaccia with Shallot Walnut Dip
Scrambled Eggs, Roasted Vegetables & Mulled Cider Shot
LUNCH
Root Vegetables Blend Soup & Kidney Beans Salad
with Toasted Almonds, Carrots, Grapes, Cucumbers, Mixed Greens & Beet Red Wine Vinaigrette
DINNER
Maple Dijon Tofu with Rosemary White Wine Bloomed Fruit
Butternut Squash and Brussels Sprouts with Mushroom Sage Risotto
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Tuesday - December 6
BREAKFAST
Spanish Tortilla with Roasted Seasonal Vegetables
Maple Breakfast Tofu & Fruit Cup
LUNCH
Herbed Black Beans & Rice Bowl with Creamy Citrus Vinaigrette
Roasted Squash, Carrots, Apples, Pepitas, Kale, Romaine
DINNER
House-Made Veggie Patty with Mushroom Sauce
Wild Rice Pilaf & Collard Greens, Carrots & Onions
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Wednesday - December 7
BREAKFAST
Veggie Loaded Fried Rice with Scrambled Eggs
Maple Breakfast Tofu & Fresh Fruit Cup
LUNCH
Roasted Tofu Salad with Roasted Beets
Pickled Onions, Black Olives, Walnuts, Arcadian Greens, Raddicio, Spinach & Roasted Shallot Tarragon Dressing
DINNER
Vegan Lentils Ragù with Brown Rice Noodles
Zucchini with Red Peppers and Onions

Meals delivered Wed (December 7th) between 10:30a - 9:30p
Thur & Fri

SAMPLE MENU - NEW MENU POSTED TOMORROW!

Thursday - December 8
BREAKFAST
Cinnamon Blueberry Coffee Cake with Fresh Berries
Maple Breakfast Tofu & Juice Shot**
LUNCH
Mushrooms and Wild Rice Soup & White Beans Salad
with Broccoli Slaw, Cucumbers, Green Olives, Pecans, , Arugula, Romaine & Blueberry Mint Dressing
DINNER
Roasted Tofu with Thai Style Peanut Sauce
Rice Noodles & Ginger Broccoli with Red Peppers
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Friday - December 9
BREAKFAST
Roasted Sweet Potatoes with Egg Bites
Mushroom Vegetable Hash & Fresh Fruit Cup
LUNCH
Roasted Green Garbanzo Beans & Quinoa Bowl
with Cherry Tomatoes, Cashews, Shaved Fennel, Carrots, Mixed Greens, Kale & Roasted Leek Dressing
DINNER
Greek Style Falafels with Tzatziki Sauce
Spanakorzio (Lemon Spinach Rice), Red Pepper, Tomatoes, Olives and Zucchini

NOTICE & ALLERGENS

NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions. 
ALLERGENS: We work in commercial kitchen space where tree nuts, peanuts, shellfish, sesame, soybeans, eggs, gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.

try our Plant-Based Plan