Plant-Based Menu

Meals delivered Sunday (March 3rd) between 9:30a - 9:30p
Mon, Tues & Wed

Monday - March 4
BREAKFAST
Curried Vegetable Frittata*
with Green Onions, Sweet Potatoes & Fresh Juice Shot**
LUNCH
Creamy Tomato Soup & Herbed Lentils Salad
with Snap Peas, Apples, Almonds, Cucumbers, Arcadian Greens, Caper & Sun-dried Tomato Dressing
DINNER
Syrian Style Falafels
with Raisins, Spiced Quinoa & Roasted Vegetables Topped with Lemon Tahini Sauce
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Tuesday - March 5
BREAKFAST
Cinnamon Vanilla Brown Rice Pudding
with Walnuts, Dried Figs, Kiwi, Craisins, Mixed Nuts & Fruit Cup
LUNCH
Fresh Dill Tofu 'Tuna' Salad Bowl
with Black Olives, Shredded Carrots, Pickled Onions, Pepitas, Kale, Radicchio & Spinach
DINNER
Seared Tofu with Charred Onion Relish
with Roasted Red Pepper Polenta, Green Beans & Delicata Squash
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Wednesday - March 6
BREAKFAST
Spinach Scrambled Eggs*
with Black Beans, Salsa, Breakfast Potato & Fresh Fruit Cup
LUNCH
Herbed Garbanzo Beans & Wild Rice Bowl
with Cherry Tomatoes, Pepitas, Shredded Carrots, Dried Cranberries, Mixed Greens & Pumpkin Vinaigrette
DINNER
Cuban Style Black Beans
with Mojo Sauce, Broccoli, Corn, Plantain and Cilantro Rice

Meals delivered Wed (March 6th) between 10:30a - 9:30p
Thur & Fri

Thursday - March 7
BREAKFAST
Banana Nut Muffins with Sweet Cinnamon 'Butter'
with Breakfast Vegetables, Hard-Boiled Egg* & Fresh Juice Shot**
LUNCH
Cauliflower, Broccoli, Leek Soup & Marinated Tofu Salad
with Pickled Radish, Grapes, Cucumbers, Toasted Pecans, Spinach & Balsamic Dressing
DINNER
Herbed Black Eyed Peas with Lemon Garlic Dill Remoulade
with Purple Cabbage Succotash & Garlic Rice
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Friday - March 8

BREAKFAST
Vegan Chorizo, Mushroom & Arugula Frittata*
with Charred Broccoli, Roasted Sweet Potatoes & Fresh Fruit Cup
LUNCH
Southwest Style Bowl with Black Beans
with Corn Tortilla Strips, Red Bell Peppers, Broccoli Slaw, Grape Tomatoes, Mixed Greens, Arugula & Chipotle Dressing
DINNER
Soy-Beet Veggie Cakes with Marsala Mushroom Sauce
with Pickled Red Onions, Brussels Sprouts, Grape Tomatoes & Pasta Noodles