Plant-Based Menu

Our Plant-Based Menu combines vegetarian-friendly proteins with powerful superfood plants. Every meal is always made gluten-free & dairy-free. Some of these meals contain eggs & honey. If you would like a fully vegan meal plan, please let us know in the notes section on your order form!

Meals delivered Sun (August 8th) between 10:30a - 9:30p
Mon, Tues & Wed

SAMPLE MENU - NEW MENU POSTED TOMORROW!

Monday - August 9
BREAKFAST
Seasonal Veggie Hash
with Egg Cups, Roasted Sweet Potatoes & Fresh Juice Shot**
LUNCH
Vegetable White Bean Soup & Ground Veggie 'Beef' Salas
with Peas, Radish, Golden Raisins, Almonds, Arugula, Romaine & Lemon Thyme Vinaigrette
DINNER
Tofu Piccata with Spinach Wild Rice Pilaf
& Roasted Carrots with Broccoli & Onions
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Tuesday - August 10
BREAKFAST
Texas Black Bean Salad with Scrambled Eggs
Breakfast Potatoes & Fresh Fruit Cup
LUNCH
Peanut Sesame Noodle Bowl with Edamame
Green Onions, Bean Sprouts, Peanuts, Carrots, Mixed Greens & Peanut Sesame Sauce
DINNER
Syrian Style Garbanzo Bean Cake with Spiced Quinoa with Raisins
Lemon Tahini Sauce & Green Beans with Cherry Tomatoes & Peppers
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Wednesday - August 11
BREAKFAST
Cinnamon Apple Breakfast Bread with Banana Apple Dip
Vegan Breakfast Sausage, Fresh Strawberries & Fruit Cup
LUNCH
Seasoned White Beans Salad with Raspberry Dressing
Pumpkin Seeds, Cucumbers, Grapes, Roasted Delicata Squash, Mixed Greens, Purple Cabbage & Raspberry Dressing
DINNER
French Roasted Portobello Mushroom & Chickpeas with White Wine Mustard Creamy Sauce
Roasted Asparagus, Mushrooms, Tomatoes and Thyme Risotto with Peas

Meals delivered Wed (August 11th) between 11:30a - 9:30p
Thur & Fri

SAMPLE MENU - NEW MENU POSTED TOMORROW!

Thursday - August 12
BREAKFAST
Mushroom & Spinach Frittata 
Breakfast Potatoes & Fresh Juice Shot**
LUNCH
Black Bean Esquites Salad
with Bell Peppers, Pepitas, Cilantro, Cherry Tomatoes (Kale & Romaine) with Creamy Lime Dressing
DINNER
House-Made Veggie Bites with Herbed Gravy
Red Potatoes, Roasted Green Beans & Butternut Squash
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Friday - August 13
BREAKFAST
Granola Bowl with House-Made Mixed Berry Oat Milk
Nuts, Coconut, Dried Apple, Fresh Fruit Cup
LUNCH
Crispy Chickpeas & Spiced Quinoa Bowl
with Yellow Beets, Grapes, Walnuts, Celery, Cashew 'Cheeze' Mixed Greens, Arugula & Lime Cumin Dressing
DINNER
Marinated Tofu with Apricot Miso Glaze
Rice Noodles & Charred Broccoli with Onions and Mushrooms

NOTICE & ALLERGENS

NOTICE: *Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
**Consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness if you have certain medical conditions. 
ALLERGENS: We work in a shared kitchen space where tree nuts, peanuts, shellfish, soybeans, eggs, gluten and dairy are processed. If you have a severe allergy, we don't recommend the program.

try our Plant-Based Plan